Wellness and Motivation - Need of the Hour

Updated: Feb 12, 2021

Every individual battles with their own struggles each day. Every employee carries on their head a tremendous amount of stress from their workplace. These often lead to depression, suicidal thoughts and feelings of worthlessness. Wellness and Motivation programs aim to bring optimism and joviality in the minds of the employees, so that they can feel appreciated for their work, and contribute more fruitfully to the organization. Happy employees ensure a healthy workplace environment.

Let's see what our renowned and highly acclaimed Wellness and Motivational Experts have to say about maintaining a healthy lifestyle and staying mentally and physically fit.

1. Luke Coutinho: