Health Engagement:

Health engagement encourages individuals to embrace personal responsibility and self-care. It helps in sustaining a healthy, energetic and efficient workforce.

Our Health Engagement program has two sections-

• Mental and Body fitness

• Fun Workout

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Mental and Body fitness

These sessions would consist of a mix of workout, pilates, asanas and meditation.

Meditation and Asanas would help rejuvenate the soul and your employees would feel more at peace with their surroundings, which would eventually lead to an increased efficiency at the workplace. Pilates brings the body and mind together, thereby contributing to increased body awareness and helping in stress management and relaxation. This program is curated to provide a wholesome experience to bring out the best in your employees!

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Fun Workout

These sessions would majorly incorporate stamina building, fun exercises, relaxation sessions, stretching exercises and aerobic workout.

Zumba helps improve cardiovascular fitness and blood pressure, results in reduced fatigue and improved alertness and concentration.

Thus, employees would be able to approach tasks with a better perspective, which would not just make them sail through their problems smoother, but also leave them with a fulfilling experience!

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Workshops:

A workshop would essentially be a single session of an hour, which would offer one an opportunity to interact with people and make them feel more at ease socially. It would help one come out of their shell and overcome their fear of social interaction, along with refreshing themselves to something fun and exciting.

You can choose a workshop best suited to your liking from the wide variety of options that we have to offer:

Musical Beat - https://www.emplihi.com/product-page/musical-beat

Eat & Engage - https://www.emplihi.com/product-page/eat-and-engage

Story Telling - https://www.emplihi.com/product-page/storytelling

Art Beat - https://www.emplihi.com/product-page/zendoodle-program

Happiness - https://www.emplihi.com/product-page/happiness-program

Gigs for your Team - https://www.emplihi.com/product-page/gigs-for-your-team

Cooking Challenge - https://www.emplihi.com/product-page/hi-on-food-challenge

Stress-buster Origami - https://www.emplihi.com/product-page/hi-on-origami-workshop

Mindfulness - https://www.emplihi.com/product-page/team-wellbeing

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Expert Talk:

An expert talk would be a live session of around 20 minutes involving speeches on Wellness, Health & Fitness, Diet & Nutrition etc.,. These sessions are designed to provide one with insightful information on the concerned topics, as with increasing stress at the workplace in corporate organizations, emotional well-being of the employees is of prime importance for the efficient functioning of the company. These talks would also include Question & Answer rounds, thus helping your employees get a clear understanding of the topics.

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Speakers:

Renowned and established speakers from the industry like Ashish Vidyarthi, Rujuta Diwekar, Deepa Malik, Jerry Almeida etc., would deliver a talk of around 40 minutes on the topic of your choice among Wellness, Health & Fitness, Innovation, Management and Leadership, Diversity, Entrepreneurship etc. These talks would be highly inspirational and would motivate the employees to perform to the maximum of their capabilities, and to take charge of their life and change it for the better! https://www.emplihi.com/invite-a-speaker

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Connect us on corporate@emplihi.com | +91 8105305995 for any enquiry.

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