Now get a chance to learn Martial Arts- beginner Level Course from Mr. Sai Deepak, a Guinness world record holder. About the Program Martial arts is a complete workout. Your kid will build stamina, strength, and flexibility. He will also develop coordination and balance which will help him to feel better physically as the body becomes stronger and more capable. Following is our well designed introductory course outline, planned for 8 sessions. The sessions are conducted by the well-trained industry expert.
Day-1: Introduction to Martial Arts like (karate, Kungfu, Taekwondo ) Day-2: Importance of self-defense Day-3: How martial arts helps to be better in daily life. Day-4: Basic warmup and self-defense moves Day-5: Introduction to taekwondo Day-6: Basic terminology and key moments and steps in taekwondo Day-7: Different varieties of kicks Day-8: Different varieties of punches, blocks
A certificate will be provided, post the course completion. |