Updated: Jun 29, 2020
‘Art imitates Life and vice-versa’. Zendoodle or zen art is a calming process and can be used as a mindfulness technique. Employees experience several aspects of optimism, joviality and cheerfulness while engaging in this art form. It gives a serene feeling to the mind, thereby pacifying the internal disturbances and leaving the participant with a feeling of tranquility and peace.