WHAT IS A CORPORATE WORKSHOP?
Corporate workshops are directed towards enhancement of employees mental and physical health and focus on building various skills such as time organization, listening skills, relationship building, interpersonal interaction etc. It is a part of an overall professional development program.
WHY CORPORATE WORKSHOPS PROVES TO BE PROFITABLE?
It is a well known fact that employee’s motivation, well being and satisfaction directly link to the quality of work and conducting corporate workshops can increase company’s profit and staff morale.
Training the staff can result in better customer service, better work safety practices and boost productivity .
Employees acquire new skills which becomes a demonstration to your employees that you value them enough to invest in them, improving loyalty and staff retention resulting in reduced employee turnover.
Workshops make the staff more disciplined, fully engaged and builds enthusiasm and optimism at work.
ENSURING THE SAFETY OF THE EMPLOYEES
Safety workshops provide an opportunity to the staff to acquire or improve safety management skills and encourage employee participation in safety. Self defense helps one to prepare for unexpected situations and helps one develop increased mental and physical health
Besides safety at work, individual safety has become an essential in our day to day life.
WHAT MAKES SELF DEFENSE WORKSHOPS IMPORTANT?
Self defence workshops help people especially women develop self confidence, allowing one to trust oneself and take appropriate action in potentially dangerous situations.
Knowing how to disable and defend yourself from an attacker makes you feel less anxious or fearful in public.
It enhances your awareness of your surroundings and helps to be proactive.
Learning self defense skills makes one to be mentally and physically prepared and it results in overall fitness.
Acknowledging the fact that self defense skills are important, give your staff the goodness of self defense skills, which would be a very good gift indeed!
Emplihi provides a friendly and safe environment to learn self defense skills taught by a well trained trainer ,starting at Rs. 15,000 only.
HEALTH WORKSHOPS
Corporate Health programs are no longer a perk but have become a necessity nowadays. Carefully if invested, such health programs prove to increase employee engagement, retention, better quality at work and help the organization to achieve competitive advantages.
Health programs and workshops conducted increase productivity and loyalty of the employees, retention of top talents becomes easier, health care costs are well contained.
In a study done by the Harvard Researchers include that, on an average, for every dollar spent on employee wellness, medical costs fall $3.27 and absenteeism drops $2.73. This is a 6to1 return on investment
A report by the International Foundation of Employee Benefit Plans determined that most North American employers saved $1 to $3 in their overall health care costs for every dollar spent on an employee wellness program
A Harvard Business Review article confirmed how ROI can attained through employee wellness programs
Costs related to health, sick pay and absenteeism reduces on implementing an employee wellness program
Workforce engagement, productivity, retention increases gradually
As part of Health Workshops, Emplihi provides various programs such as Power Pilates, Happiness Program, Yoga and Meditation, Dance and Zumba to suit the needs accordingly at an attractive price!
POWER PILATES
Power your way through a focused Pilates session that will burn away fat and tone muscles. Pilates cater everyone, from beginner to advanced. Power Pilates is a set up like circuit to give you a high- intensity workout. This workout emphasizes balance, control and core strength for optimal fat-burning as well as traditional Pilates mat work. Power Pilates encompasses over 500 controlled movements designed to strengthen your muscles.
KNOW THE BENEFITS OF POWER PILATES:
Increases muscle strength
Gives your brain a boost
Ideal for pregnancy
Perfect for posture and improves flexibility
Improved concentration and body awareness
Stress management and relaxation.
YOGA AND MEDITATION
Yoga is said to be a way of life and when practiced gives all-round benefits. Meditation is a part of Yoga dealing with mental relaxation and concentration attention being forced on breath and thoughts. Practicing Yoga improves balance, endurance, flexibility and endurance while Meditation helps keep the mind sharp, relieves stress and anxiety, and can strengthen the immune system.
BENEFITS OF PRACTICING YOGA POSES AND MEDITATION:
Treats Back pain and improves digestion
Relieves stress and increases concentration
Helps with Rheumatoid Arthritis and heart health
Helps in curing Asthma
Cures insomnia and boosts your mood
Combats migraines
DANCE AND ZUMBA
Zumba is a popular fitness program inspired by Latin dance. The term “Zumba” has its origin from a Colombian word which means to move fast and have fun, which is just how people describe the routine.
BENEFITS OF DANCE AND ZUMBA
Great for weight loss
Tones your heart health
Helps you de-stress
Improves coordination and makes you happy
